Wednesday, May 13, 2009

The Ten Recitation Method

This simple, convenient, and effective way to practice Buddha name chanting is especially suitable for those who find that they have little time for cultivation. The chanting helps us to be mindful of Amitabha Buddha and brings us joy.

We begin when we wake up. Sit up straight and clearly chant "Amituofo" ten times with a calm and focused mind, aloud or silently. We repeat this eight more times during the day, each time chanting "Amituofo" ten times. This chanting can be done by following one of two schedules. Please choose the one that is the most suitable for your circumstances.

One schedule is to chant upon waking up,

before and after breakfast,

before work,

before and after lunch,

before and after dinner,

and before retiring.

The other schedule is to chant upon waking up,

before breakfast,

before and after our morning’s work,

before lunch,

before and after our afternoon’s work,

before dinner,

and before retiring.

Tuesday, May 12, 2009

Buddha Speaks The Amitabha Sutra


Shakyamuni Buddha preaching the Amida Sutra


Shakyamuni Buddha is enthroned in the centre, flanked by shaven-headed monks on the left and bodhisattvas wearing crowns and other ornaments on the right.

The scene is the Jeta Grove of Anathapindada's garden in Shravasti, India, near the Nepalese border. Shakyamuni Buddha raises his right hand with the palm turned outward, so forming the mudra of 'bestowing fearlessness' (abhayada-mudra). His left hand, with the plam turned upward, rests on his right foot, so forming the mudra of 'fulfilling one's wishes' (varada-mudra).

In this sutra Shakyamuni Buddha addresses Shariputra alone, who is kneeling before him.

Sunday, May 10, 2009

Reaching The Pure Land Of Ultimate Bliss


Thoughts From Patriarch Yin Guang

Thirteenth Patriarch of Pure Land Buddhism

Pure Land Practice - Intro

Pure Land Practice

Practice and study are complementary. We practice to calm the mind so our innate wisdom will arise. We study to understand the principles, and to better understand why we practice.

While we may think of practice as simply chanting a Buddha's name or a sutra, it actually has a much broader meaning: We are trying to reflect the Buddha's teaching in everything we do, both in our Buddhist cultivation and in our daily lives. Not allowing wandering or discriminatory thoughts to arise in our chanting and daily activities is concentration, and concentration is crucial if we wish to help ourselves and others eliminate suffering and attain happiness.

In our everyday activities, we endeavor to live a moral life in which we do not kill, steal, or engage in sexual misconduct. We strive to not lie or use speech that is harsh, divisive, or enticing. And we work to eliminate our greed, anger, and ignorance. In other words, we endeavor to practice the Ten Virtuous Conducts. Practice of these calms the mind because the more closely our conduct follows the Ten Virtuous Conducts, the fewer our worries, and the fewer afflictions we will have as a result.

For Pure Land Buddhists, Buddhist cultivation is primarily reciting a sutra and chanting "Amituofo." Many of us follow Master Chin Kung who advises us to chant the Infinite Life Sutra. Unfortunately, while Chinese-speaking practitioners have a compilation translation approved by the master, we do not have an approved English translation. So, those who do not speak Chinese chant "Amituofo," and this chanting is our primary practice.

How do we chant? We concentrate solely on the sound of "Amituofo." As we concentrate, all incorrect thoughts are replaced by thoughts of a Buddha—a being who has awakened his perfect compassion and perfect wisdom. Even if we are completely focused for only a moment, in that brief moment we are one with perfection and goodness, one with the Buddha's teaching.


The Amitabha Buddhist Retreat Centre - Australia

Pure Land Practice


Practice and study are complementary.

We practice to calm the mind so our innate wisdom will arise.

We study to understand the principles, and to thus better understand why we practice.

We need to do both.


Do not be swayed by external circumstances,
maintain the mind
of quiet joy and serenity within.

The Amitabha Buddhist Retreat Centre - Australia